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Maria Catalfio

Everybody Hurts, How to Save A Life, Don’t Believe the Hype and More!

Everybody Hurts, How to Save A Life, Don’t Believe the Hype and More! 2121 1414 AEPC Health

September is recognized as National Suicide Prevention Month; the month that shines a spotlight on a topic not often talked about. While many suggested that the COVID-19 pandemic and quarantine…

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Weekend Reading: Balancing Freedoms, Test Time, Life Changes & Lives Impacted, Lasting Effects

Weekend Reading: Balancing Freedoms, Test Time, Life Changes & Lives Impacted, Lasting Effects 2121 1414 AEPC Health

Tomorrow marks the 20th anniversary of the September 11, 2001 terrorist attacks on New York and the Pentagon. Most people can remember when they learned of the attacks on New York and the Pentagon…

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Weekend Reading: Got a Job, It’s My Life, On the Edge, Workin’ for a Livin’

Weekend Reading: Got a Job, It’s My Life, On the Edge, Workin’ for a Livin’ 2121 1414 AEPC Health

The Labor Day holiday gives many a three-day weekend and time to spend relaxing as summer unofficially ends. The idea of Labor Day emerged in the late 19th century when labor activists pushed for…

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The Strengths of Aging: How Individuals and Society Benefit From Elders

The Strengths of Aging: How Individuals and Society Benefit From Elders 2560 1707 AEPC Health

When we say someone is “young at heart,” we’re usually describing qualities found in young people: attributes such as a readiness to play, laugh and look at the world through…

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Weekend Reading: Carrots or Sticks, Truth or Consequences and More

Weekend Reading: Carrots or Sticks, Truth or Consequences and More 2121 1414 AEPC Health

For decades, medical professionals, behavioral economists, psychologists and other thought leaders have looked for the “secret sauce” that will move people towards a healthier life. Are people motivated by a financial incentive to make…

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Less is More or Is More Preferred to Less?

Less is More or Is More Preferred to Less? 2121 1414 AEPC Health

The familiar expression, less is more, first appeared in the 1855 poem by Robert Browning, Andrea del Sarto, in the year 1855:            Yet do much less, so much less…Well, less is more, Lucrezia; I am…

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It’s Groundhog Day 2.0

It’s Groundhog Day 2.0 2121 1414 AEPC Health

Today is Groundhog Day, as in the 1993 movie starring Bill Murray. The movie is about Phil, a weatherman, who is once again sent by his company to Punxsutawney, PA to report on…

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COVID-19 vaccines for children: what parents want to know

COVID-19 vaccines for children: what parents want to know 2560 1707 AEPC Health

With a new school year just around the corner, parents are thinking about more than back-to-school clothes and supplies for their kids this year. Memories of remote learning from the…

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Weekend Reading: It Takes the Wisdom of the Elders and Young People’s Energy, Victory

Weekend Reading: It Takes the Wisdom of the Elders and Young People’s Energy, Victory 2121 1414 AEPC Health

Welcome to another edition of Weekend Reading! August is National Immunization Awareness Month (NIAM), an annual observance that highlights the importance of vaccination for people of all ages. It’s a good time to check…

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Weekend Reading: Out in Front, 100 Meter Sprints, Like an Olympian, Twisties, Don Juan van de Donkhoeve & more

Weekend Reading: Out in Front, 100 Meter Sprints, Like an Olympian, Twisties, Don Juan van de Donkhoeve & more 2121 1414 AEPC Health

Some days it feels that the changing CDC COVID-19 mask and other guidance is like an Olympic gymnast twisting above the uneven bars or tumbling during floor exercises. Or maybe the CDC…

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