Health & Wellness

Antibiotics aren’t always the best cure
Antibiotics aren’t always the best cure 2119 1414 AEPC Health

Medical professionals are no longer quick to prescribe antibiotics for ailments that commonly plague us during the winter months. This can be frustrating when you’re miserable with a cold or…

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More than seasonal blues: SAD
More than seasonal blues: SAD 2242 1338 AEPC Health

Gray days, fewer daylight hours, and less sunshine mark the winter months. For some, winter triggers a specific type of depression called Seasonal Affective Disorder (SAD). SAD doesn’t occur exclusively…

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2020 Resolutions . . . there’s an app for that
2020 Resolutions . . . there’s an app for that 2560 1703 AEPC Health

Looking to make good on your New Year’s resolutions? Chances are there’s an app that’ll help you stay on track. Here’s a quick look at a few apps or sources…

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