Time for a little nostalgia. Remember childhood games that required nothing more than a group of kids and a few simple rules? In Red Light, Green Light, everyone moved on “green light” and froze on…

You don’t have to have seen the movie, Field of Dreams to know its most famous line: “If you build it, he will come.” The 1989 movie tells the story of an Iowa farmer who…

Behind the congratulations, welcome gifts and newborn smiles, there is sometimes a different reality. A new mother may be exhausted and overwhelmed. She may feel hopeless. She may have terrifying thoughts she doesn’t want —…

“The ways we miss our lives are life.” — Richard Ford, Independence Day It’s a simple thought, but one that rings true. One of the quiet ironies of adulthood is that we spend so much…

As children, many of us heard the same advice: Choose your friends wisely. The people we spend time with shape how we think, what we believe, and the choices we make. Parents also paid attention…

Some memories never leave you. For me, it’s standing on an elementary school playground with a field hockey stick, hoping I wouldn’t accidentally score on my own team. Years later, during a brief stint playing…

I admit it — some days, between the headlines and the chaos of everyday life, I’m holding out for a hero. Every generation has had one — from Superman and James Bond to Harry Potter…

“The whole drama of the world is such tragedy that I am weary of the spectacle.” — John Adams John Adams wasn’t the first — or the last — to grow weary of the world’s…

The countdown to America’s 250th anniversary has begun. Soon we’ll celebrate with fireworks, cookouts, baseball games, and neighborhood gatherings — the traditions that make the Fourth of July uniquely American. Although most people look forward…

Ever hear a song and then it gets stuck in your head for hours? Well, it happened to me this week. And the song that set up camp in my head turned out to be…

Growing up, one of my parents’ lectures seemed to be on permanent repeat: “No fighting.” The rule applied to everything. Don’t fight with your siblings. Don’t fight with the neighbor kids. Don’t fight over who…

Children fear monsters under the bed. Adults, meanwhile, seem to embrace them. Monster trucks. Monster movies. Monster energy drinks. But one monster is very real — and it may have done more for human health…

It’s a quest as old as civilization itself. Humans have been searching for longevity hacks for as long as they’ve been telling stories. From mythical fountains that restored youth to Cleopatra’s donkey milk baths, every…

While The Download takes time to observe Memorial Day, a few thoughts for the long weekend. For many Americans, Memorial Day marks the unofficial start of summer — a weekend of parades, backyard cookouts, travel,…