The Download

Four Roses I remember my parents frequently saying that our next-door neighbor, Mr. T, a friendly and kind man in his early 70s, was “talking to the four roses.” I…

I Did It My Way Let’s face it, no one likes being told what to do. If you have ever heard the song My Way, first recorded by Frank Sinatra…

Refrigerator Mothers April is Autism Acceptance month, sometimes referred to as Autism Awareness month. While current research supports that genetic and environmental factors are some causes of autism, the exact cause…

May I? As children, we were taught to ask permission before doing something for safety reasons or as part of learning respect for others. We longed to be a “grown-up”…

Want to Bet? March Madness, the annual NCAA Tournament to determine the Division I men’s and women’s college basketball national champion, is in full swing! In the men’s tournament, Sweet 16 competition continued Friday…

If you talk to a healthcare benefits professional, health plan representative or consumer, the word “access” will inevitably enter the conversation. Exactly what is access? In the opening sentence to…

Let’s use a proverb, one of those short sentences that people often quote to give advice or tell you something about life, to level-set other popular proverbs for real life…

You Are What You Eat You may have heard the old saying “you are what you eat.” The phrase is commonly used to link one’s overall health to healthy eating…

You may have heard the slogan, “Neither snow nor rain nor heat or gloom of night stays these couriers from the completion of their appointed rounds”.   While this slogan…

This edition of the Download is dedicated to the Michigan State University (MSU) community and the many Spartans that have touched our lives. MSU, a member of AEPC since 1997,…