Health & Wellness

When we say someone is “young at heart,” we’re usually describing qualities found in young people: attributes such as a readiness to play, laugh and look at the world through…

With a new school year just around the corner, parents are thinking about more than back-to-school clothes and supplies for their kids this year. Memories of remote learning from the…

In a matter of months, COVID-19 changed our doctor visit routines. Both healthcare providers and patients who would have never considered a virtual telehealth platform flocked to them throughout 2020…

With more daylight hours and COVID-19 restrictions easing, many Americans are enjoying staying up late and being active outside this summer. While activity is a pillar of good health, it’s…

June is Men’s Health Month – a good time to encourage early and preventive care. Plus, some men express resistance about seeing a doctor. Here are ways to get past…

National Senior Health and Fitness Day is May 26th this year, so let’s get moving seniors! While the recommendation to check with your doctor before starting an exercise program is solid…

If you ask someone who hasn’t been vaccinated yet the reason for their hesitancy, you’re likely to get a lot of different answers. But typically, whether their hesitancy is based…

It’s not hard to run across negative claims about the coronavirus vaccine. The wide reach of the internet has been especially effective in “super spreading” misinformation, but using some common…