Health & Wellness

Weight Loss Helps Your Heart Even If Some Weight Comes Back

Weight Loss Helps Your Heart Even If Some Weight Comes Back 1200 800 AEPC Health

TUESDAY, March 28, 2023 (HealthDay News) — It can be downright discouraging to work hard to lose 10 pounds, only to regain a few later. But don’t be downhearted —…

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The Most Common Anxiety Symptoms and How to Deal With Them

The Most Common Anxiety Symptoms and How to Deal With Them 1200 800 AEPC Health

TUESDAY, March 21, 2023 (HealthDay News) — Anxiety disorders are no small matter, but knowing which symptoms point to trouble may help you navigate your intense fears and worries. First,…

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Keto, Paleo, Vegan: How Does Your Diet Affect the Planet?

Keto, Paleo, Vegan: How Does Your Diet Affect the Planet? 1200 800 AEPC Health

MONDAY, March 6, 2023 (HealthDay News) — Swapping that steak for a fish filet or a veggie burger is not only good for your health, but the planet’s, too, a…

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You Can’t Trust Sleep Advice Found on YouTube: Study

You Can’t Trust Sleep Advice Found on YouTube: Study 1200 800 AEPC Health

TUESDAY, Feb. 28, 2023 (HealthDay News) — If you’re struggling to find ways to get a good night’s sleep, you may not want to use YouTube videos as a resource.…

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AHA News: This Is Your Brain on Love

AHA News: This Is Your Brain on Love 1200 800 AEPC Health

FRIDAY, Feb. 10, 2023 (American Heart Association News) — You walk into the room and see their face. They smile at you and look into your eyes. And just like…

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A Thump to His Chest During a Game Stopped His Heart. Textbook Response Saved Him.

A Thump to His Chest During a Game Stopped His Heart. Textbook Response Saved Him. 1200 798 AEPC Health

TUESDAY, Jan. 24, 2023 (American Heart Association News) — On April 16, 2021, Peter Laake was a starting freshman defender for his prep school’s varsity lacrosse team. He’d had a…

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Another Mediterranean Diet Bonus: Healthier Pregnancies

Another Mediterranean Diet Bonus: Healthier Pregnancies 180 135 AEPC Health

TUESDAY, Dec. 27, 2022 (HealthDay News) — The Mediterranean diet delivers plenty of health dividends, and new research now discovers it may lower complications during pregnancy. Specifically, women who stuck…

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With a Little Luck, These Foods Will Get Your New Year Started Right

With a Little Luck, These Foods Will Get Your New Year Started Right 180 135 AEPC Health

WEDNESDAY, Dec. 21, 2022 (American Heart Association News) — Need a healthy way to kick off the new year? You’re in luck. As the calendar turns, cultures across the world…

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Half of Dentists Say Patients Are Coming to Appointments While High

Half of Dentists Say Patients Are Coming to Appointments While High 640 356 AEPC Health

TUESDAY, Nov. 8, 2022 (HealthDay News) — More and more nervous patients are showing up stoned for dental appointments, often forcing dentists to postpone treatment until the patient sobers up,…

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Surgery is one – though not necessarily the best – option for certain types of joint and bone pain

Surgery is one – though not necessarily the best – option for certain types of joint and bone pain 2560 1338 AEPC Health

Surgery can be an effective option to fix painful hips, shoulders, and other joints – but non-surgical treatments can be just as effective for certain conditions, according to a 2021…

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