Health & Wellness

As the COVID-19 pandemic continues to impact ever-increasing aspects of our personal and community health, the following resources may be useful to find credible information and assistance. COVID-19 screening tools…

If you’re feeling tired and groggy this Monday morning, you’re not alone. Daylight Saving Time (DST) starts on Sunday at 2 am, effectively moving an hour of daylight from the morning…

Practicing good due diligence on how to stop the spread of Coronavirus (COVID-19) has recently become a top priority in nearly every setting. Whether you’re thinking about how it spreads…

And now for some good news! The annual Cancer Facts & Figures released in January by the American Cancer Society (ACS) indicates a nearly 30 percent drop in cancer death…

A newly released U.S. Surgeon General’s Report on Smoking Cessation offers a big shot of support for individuals and healthcare systems seeking to curb smoking. That’s great, because the well-known facts…

Medical professionals are no longer quick to prescribe antibiotics for ailments that commonly plague us during the winter months. This can be frustrating when you’re miserable with a cold or…

Gray days, fewer daylight hours, and less sunshine mark the winter months. For some, winter triggers a specific type of depression called Seasonal Affective Disorder (SAD). SAD doesn’t occur exclusively…

Looking to make good on your New Year’s resolutions? Chances are there’s an app that’ll help you stay on track. Here’s a quick look at a few apps or sources…