Maria Catalfio

November begins with an ending – the end of daylight saving time. Daylight saving time officially ends for most people in the U.S. on Sunday, November 6, at 2 am,…

October is nearly behind us, but not before the widely popular celebration of Halloween on Monday. It’s a time for transforming an ordinary pumpkin into a Jack-o-Lantern and putting spooky…

Ever feel stressed and overwhelmed at work? Well, you are not alone. According to the 2021 Work and Wellbeing Survey from the American Psychological Association, 3 in 5 employees reported negative impacts…

Hear it, believe it, repeat it. That’s how information, whether true based on facts,  knowingly false or misleading is shared. There are myths, sometimes referred to as urban legends or…

As the 3-day weekend Labor Day holiday kicks off, it is a perfect time to remember the timeless words of President John F. Kennedy: “We must find time to stop and thank…

I am guilty. Growing up, my parents had a hard and fast rule – you can’t swim for an hour after eating. This rule was likewise dutifully enforced by my grandparents. I remember…

There was no shortage of healthcare news in the headlines this week. Today the U.S. House of Representatives passed the Inflation Reduction Act (IRA) that includes healthcare provisions that will lower prescription drug costs…

At local fairs, carnivals, and amusement parks across the country, you are likely to encounter the guessing game amongst the midway booths. You simply “step right up” and if the booth attendant…

What’s not to like about the month of July? How can you not like a month that starts off with a long weekend? The Fourth of July, also known as Independence Day, has been…

America was founded on the beliefs of liberty and rights. In 1776, the signers of the Declaration of the Independence proclaimed that all men have “certain unalienable Rights, that among these are…