You Are What You Eat You may have heard the old saying “you are what you eat.” The phrase is commonly used to link one’s overall health to healthy eating…
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TUESDAY, Feb. 28, 2023 (HealthDay News) — If you’re struggling to find ways to get a good night’s sleep, you may not want to use YouTube videos as a resource.…
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FRIDAY, Feb. 10, 2023 (American Heart Association News) — You walk into the room and see their face. They smile at you and look into your eyes. And just like…
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Hearts take center stage in February! It is widely recognized as the month of love with the celebration of Valentine’s Day on February 14th. February is also designated as American…
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WEDNESDAY, Feb. 8, 2023 (HealthDay News) — Americans received unprecedented access to health care during the pandemic, including hassle-free public insurance and free tests, treatments and vaccines for COVID-19. Now,…
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February is Black History Month, a recognition of the triumphs and adversities that are a part of the fabric our country’s history. Black history continues to grow as today becomes…
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Since the late 1940s, Smokey the Bear has taught millions that they can prevent wildfires with his famous words “Remember … only YOU can prevent forest fires.” The same can…
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TUESDAY, Jan. 24, 2023 (American Heart Association News) — On April 16, 2021, Peter Laake was a starting freshman defender for his prep school’s varsity lacrosse team. He’d had a…
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Three years ago, on January 20, 2020, the first U.S. case of COVID-19 was diagnosed in in Snohomish County, WA. As the virus began its initial spread across that country,…
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TUESDAY, Dec. 27, 2022 (HealthDay News) — The Mediterranean diet delivers plenty of health dividends, and new research now discovers it may lower complications during pregnancy. Specifically, women who stuck…
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