TUESDAY, March 28, 2023 (HealthDay News) — It can be downright discouraging to work hard to lose 10 pounds, only to regain a few later. But don’t be downhearted —…
read moreWant to Bet? March Madness, the annual NCAA Tournament to determine the Division I men’s and women’s college basketball national champion, is in full swing! In the men’s tournament, Sweet 16 competition continued Friday…
read moreTUESDAY, March 21, 2023 (HealthDay News) — Anxiety disorders are no small matter, but knowing which symptoms point to trouble may help you navigate your intense fears and worries. First,…
read moreIf you talk to a healthcare benefits professional, health plan representative or consumer, the word “access” will inevitably enter the conversation. Exactly what is access? In the opening sentence to…
read moreTUESDAY, March 14, 2023 (HealthDay News) — U.S. water utilities will be required to remove certain “forever chemicals” from drinking water as the Biden administration sets first-ever limits on perfluoroalkyl…
read moreLet’s use a proverb, one of those short sentences that people often quote to give advice or tell you something about life, to level-set other popular proverbs for real life…
read moreMONDAY, March 6, 2023 (HealthDay News) — Swapping that steak for a fish filet or a veggie burger is not only good for your health, but the planet’s, too, a…
read moreYou Are What You Eat You may have heard the old saying “you are what you eat.” The phrase is commonly used to link one’s overall health to healthy eating…
read moreTUESDAY, Feb. 28, 2023 (HealthDay News) — If you’re struggling to find ways to get a good night’s sleep, you may not want to use YouTube videos as a resource.…
read moreFRIDAY, Feb. 10, 2023 (American Heart Association News) — You walk into the room and see their face. They smile at you and look into your eyes. And just like…
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