TUESDAY, March 28, 2023 (HealthDay News) — It can be downright discouraging to work hard to lose 10 pounds, only to regain a few later. But don’t be downhearted —…
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Want to Bet? March Madness, the annual NCAA Tournament to determine the Division I men’s and women’s college basketball national champion, is in full swing! In the men’s tournament, Sweet 16 competition continued Friday…
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TUESDAY, March 21, 2023 (HealthDay News) — Anxiety disorders are no small matter, but knowing which symptoms point to trouble may help you navigate your intense fears and worries. First,…
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If you talk to a healthcare benefits professional, health plan representative or consumer, the word “access” will inevitably enter the conversation. Exactly what is access? In the opening sentence to…
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TUESDAY, March 14, 2023 (HealthDay News) — U.S. water utilities will be required to remove certain “forever chemicals” from drinking water as the Biden administration sets first-ever limits on perfluoroalkyl…
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Let’s use a proverb, one of those short sentences that people often quote to give advice or tell you something about life, to level-set other popular proverbs for real life…
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MONDAY, March 6, 2023 (HealthDay News) — Swapping that steak for a fish filet or a veggie burger is not only good for your health, but the planet’s, too, a…
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You Are What You Eat You may have heard the old saying “you are what you eat.” The phrase is commonly used to link one’s overall health to healthy eating…
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TUESDAY, Feb. 28, 2023 (HealthDay News) — If you’re struggling to find ways to get a good night’s sleep, you may not want to use YouTube videos as a resource.…
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FRIDAY, Feb. 10, 2023 (American Heart Association News) — You walk into the room and see their face. They smile at you and look into your eyes. And just like…
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