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Maria Catalfio

Weight Loss Helps Your Heart Even If Some Weight Comes Back

Weight Loss Helps Your Heart Even If Some Weight Comes Back 1200 800 AEPC Health

TUESDAY, March 28, 2023 (HealthDay News) — It can be downright discouraging to work hard to lose 10 pounds, only to regain a few later. But don’t be downhearted —…

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In the Headlines, Bet On It, Down the Stretch & Don’t Bet On It

In the Headlines, Bet On It, Down the Stretch & Don’t Bet On It 2560 1696 AEPC Health

Want to Bet? March Madness, the annual NCAA Tournament to determine the Division I men’s and women’s college basketball national champion, is in full swing! In the men’s tournament, Sweet 16 competition continued Friday…

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The Most Common Anxiety Symptoms and How to Deal With Them

The Most Common Anxiety Symptoms and How to Deal With Them 1200 800 AEPC Health

TUESDAY, March 21, 2023 (HealthDay News) — Anxiety disorders are no small matter, but knowing which symptoms point to trouble may help you navigate your intense fears and worries. First,…

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Something To Talk About

Something To Talk About 2011 1491 AEPC Health

If you talk to a healthcare benefits professional, health plan representative or consumer, the word “access” will inevitably enter the conversation. Exactly what is access? In the opening sentence to…

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U.S. to Tighten Control of PFAS Chemicals in Drinking Water

U.S. to Tighten Control of PFAS Chemicals in Drinking Water 1200 800 AEPC Health

TUESDAY, March 14, 2023 (HealthDay News) — U.S. water utilities will be required to remove certain “forever chemicals” from drinking water as the Biden administration sets first-ever limits on perfluoroalkyl…

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An Exception to the Rule

An Exception to the Rule 2560 1875 AEPC Health

Let’s use a proverb, one of those short sentences that people often quote to give advice or tell you something about life, to level-set other popular proverbs for real life…

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Keto, Paleo, Vegan: How Does Your Diet Affect the Planet?

Keto, Paleo, Vegan: How Does Your Diet Affect the Planet? 1200 800 AEPC Health

MONDAY, March 6, 2023 (HealthDay News) — Swapping that steak for a fish filet or a veggie burger is not only good for your health, but the planet’s, too, a…

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You Are What You Eat

You Are What You Eat 2560 1696 AEPC Health

You Are What You Eat You may have heard the old saying “you are what you eat.” The phrase is commonly used to link one’s overall health to healthy eating…

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You Can’t Trust Sleep Advice Found on YouTube: Study

You Can’t Trust Sleep Advice Found on YouTube: Study 1200 800 AEPC Health

TUESDAY, Feb. 28, 2023 (HealthDay News) — If you’re struggling to find ways to get a good night’s sleep, you may not want to use YouTube videos as a resource.…

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AHA News: This Is Your Brain on Love

AHA News: This Is Your Brain on Love 1200 800 AEPC Health

FRIDAY, Feb. 10, 2023 (American Heart Association News) — You walk into the room and see their face. They smile at you and look into your eyes. And just like…

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